Downtown Berkeley Arts

Lunch Break Meditation

Mangalam Center 2018 Allston Way, Berkeley, CA, United States

A free 30 minute practice session every Tuesday at noon led by Marion Frank, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. Kum Nye, also known as Tibetan Yoga, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these…

Free

Dharma Colleges Presents: CoWorking with Wisdom – Mindful Flow Yoga

Dharma College 222 Harold Way, Berkeley, CA, United States

Dharma Colleges offers Mindful Flow yoga Every Thursday from 12:30-1:30 PM Julie teaches slow, deep yoga se uences with the goal of integrating body, mind and heart and invites students to move with joy and ease. Attention is paid to breathing and healthy alignment. Interweaving wisdom teachings, her style is welcoming, playful and eclectic. all levels.…

BAMPFA Presents: Art Lab Drop-in Art Making

BAMPFA 2155 Center Street, Berkeley, CA, United States

Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing, collage, prints, and books. For all ages. For more information click here  

BAMPFA Presents: Art Lab Drop-in Art Making

BAMPFA 2155 Center Street, Berkeley, CA, United States

Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing, collage, prints, and books. For all ages. For more information click here  

Lunch Break Meditation

Mangalam Center 2018 Allston Way, Berkeley, CA, United States

A free 30 minute practice session every Tuesday at noon led by Marion Frank, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. Kum Nye, also known as Tibetan Yoga, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these…

Free

Dharma Colleges Presents: CoWorking with Wisdom – Mindful Flow Yoga

Dharma College 222 Harold Way, Berkeley, CA, United States

Dharma Colleges offers Mindful Flow yoga Every Thursday from 12:30-1:30 PM Julie teaches slow, deep yoga se uences with the goal of integrating body, mind and heart and invites students to move with joy and ease. Attention is paid to breathing and healthy alignment. Interweaving wisdom teachings, her style is welcoming, playful and eclectic. all levels.…

BAMPFA Presents: Art Lab Drop-in Art Making

BAMPFA 2155 Center Street, Berkeley, CA, United States

Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing, collage, prints, and books. For all ages. For more information click here  

BAMPFA Presents: Art Lab Drop-in Art Making

BAMPFA 2155 Center Street, Berkeley, CA, United States

Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing, collage, prints, and books. For all ages. For more information click here  

Lunch Break Meditation

Mangalam Center 2018 Allston Way, Berkeley, CA, United States

A free 30 minute practice session every Tuesday at noon led by Marion Frank, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. Kum Nye, also known as Tibetan Yoga, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these…

Free

Dharma Colleges Presents: CoWorking with Wisdom – Mindful Flow Yoga

Dharma College 222 Harold Way, Berkeley, CA, United States

Dharma Colleges offers Mindful Flow yoga Every Thursday from 12:30-1:30 PM Julie teaches slow, deep yoga se uences with the goal of integrating body, mind and heart and invites students to move with joy and ease. Attention is paid to breathing and healthy alignment. Interweaving wisdom teachings, her style is welcoming, playful and eclectic. all levels.…