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Mindful Flow Yoga

July 4 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)
Everything Thursday 12:30pm - 1:30pm

Mindful Flow yoga

Every Thursday from 12:30-1:30 PM

Julie teaches slow, deep yoga se uences with the goal of integrating
body, mind and heart and invites students to move with joy and ease.
Attention is paid to breathing and healthy alignment. Interweaving
wisdom teachings, her style is welcoming, playful and eclectic. all
levels. welcome!

With Julie Rappaport
Julie has over two decades of teaching experience and has studied and trained in the U.S.
and India with leading yoga teachers and mentors in the Krishnamacharya yoga lineages,
including Sri. K. Pattabhi Jois, T.K.V. Desikachar and Dharma Mittra. She’s in luenced by
the intuitive teachings of Angela Farmer and The Heart of Yoga of Mark Whitwell. She
has a private practice in Somatic Experiencing (SEP) psychotherapy (MTF) and yoga.

More information here

Drop-in suggested donation $10-$20. 5 class package is $70
For those on limited income, please contact instructor

 

Details

Date:
July 4
Time:
12:30 pm - 1:30 pm
Event Categories:
,

Organizer

Co-Working With Wisdom
Phone:
510-809-1532
Email:
eperry@dharma-college.com
Website:
www.coworkingwithwisdom.com

Venue

Dharma College
222 Harold Way
Berkeley, CA 94704 United States
+ Google Map
Phone:
510-809-2010
Website:
http://dharma-college.com/