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Gathering Energy (Kum Nye)
December 4, 2018 @ 7:00 am - 8:00 am
An event every week that begins at 7:00am on Tuesday, repeating until December 31, 2018
An event every week that begins at 7:00am on Monday, repeating until December 31, 2018
October 29th 12:30-1:30 pm and October 30th 7-8 am
Kum Nye is a Tibetan subtle energy practice. Kum refers to the body in the sense of embodied being. Nye refers to massage, postures or exercises. Enjoy a sequence of exercises that promote healing, integration, and invigoration in the body. A perfect preparation for meditation.