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Direct Knowing Yoga
December 24, 2018 @ 7:00 am - 8:00 am
An event every week that begins at 7:00am on Monday and Wednesday, repeating until December 31, 2018
An event every week that begins at 12:30pm on Wednesday, repeating until December 31, 2018
Starting October 29th and 31st, 7am-8am, as well as 12:30-1:30 pm on the 31st
This class will use yoga and the breath to become more intimate with the Body, Mind and other senses as its moves through the practice. The class will finish with a short meditation.