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CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22531-1632830400-1632832200@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-09-28/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210924T140000
DTEND;TZID=America/Denver:20210924T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22159-1632492000-1632510000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-09-24/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210923T140000
DTEND;TZID=America/Denver:20210923T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22127-1632405600-1632423600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-09-23/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210921T120000
DTEND;TZID=America/Denver:20210921T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22530-1632225600-1632227400@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-09-21/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210917T140000
DTEND;TZID=America/Denver:20210917T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22074-1631887200-1631905200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-09-17/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
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DTEND;TZID=America/Denver:20210916T190000
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CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22070-1631800800-1631818800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-09-16/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210914T120000
DTEND;TZID=America/Denver:20210914T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22529-1631620800-1631622600@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-09-14/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
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DTEND;TZID=America/Denver:20210910T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22038-1631282400-1631300400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-09-10/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210909T140000
DTEND;TZID=America/Denver:20210909T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22012-1631196000-1631214000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-09-09/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210907T120000
DTEND;TZID=America/Denver:20210907T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22528-1631016000-1631017800@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-09-07/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210903T140000
DTEND;TZID=America/Denver:20210903T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21890-1630677600-1630695600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-09-03/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210902T140000
DTEND;TZID=America/Denver:20210902T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21868-1630591200-1630609200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-09-02/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210831T120000
DTEND;TZID=America/Denver:20210831T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22527-1630411200-1630413000@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-08-31/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210827T140000
DTEND;TZID=America/Denver:20210827T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21806-1630072800-1630090800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-08-27/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210826T140000
DTEND;TZID=America/Denver:20210826T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21802-1629986400-1630004400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-08-26/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210824T120000
DTEND;TZID=America/Denver:20210824T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22526-1629806400-1629808200@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-08-24/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210820T140000
DTEND;TZID=America/Denver:20210820T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21632-1629468000-1629486000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-08-20/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210819T140000
DTEND;TZID=America/Denver:20210819T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21624-1629381600-1629399600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-08-19/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210817T120000
DTEND;TZID=America/Denver:20210817T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22525-1629201600-1629203400@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-08-17/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210813T140000
DTEND;TZID=America/Denver:20210813T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21509-1628863200-1628881200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-08-13/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210812T140000
DTEND;TZID=America/Denver:20210812T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21492-1628776800-1628794800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-08-12/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210810T120000
DTEND;TZID=America/Denver:20210810T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22524-1628596800-1628598600@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-08-10/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210806T140000
DTEND;TZID=America/Denver:20210806T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21366-1628258400-1628276400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-08-06/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210805T140000
DTEND;TZID=America/Denver:20210805T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21329-1628172000-1628190000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-08-05/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210803T120000
DTEND;TZID=America/Denver:20210803T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22523-1627992000-1627993800@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-08-03/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210730T140000
DTEND;TZID=America/Denver:20210730T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21238-1627653600-1627671600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-07-30/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210729T140000
DTEND;TZID=America/Denver:20210729T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:21229-1627567200-1627585200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-07-29/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T120000
DTEND;TZID=America/Denver:20210727T123000
DTSTAMP:20260617T031206
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22522-1627387200-1627389000@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-07-27/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210723T140000
DTEND;TZID=America/Denver:20210723T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185801Z
UID:20853-1627048800-1627066800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-07-23/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210722T140000
DTEND;TZID=America/Denver:20210722T190000
DTSTAMP:20260617T031206
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185801Z
UID:20852-1626962400-1626980400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-07-22/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
END:VCALENDAR