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CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22461-1590494400-1590496200@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-05-26/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200522T140000
DTEND;TZID=America/Denver:20200522T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182637Z
UID:20731-1590156000-1590174000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-05-22/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200521T140000
DTEND;TZID=America/Denver:20200521T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182637Z
UID:20730-1590069600-1590087600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-05-21/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200519T120000
DTEND;TZID=America/Denver:20200519T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22460-1589889600-1589891400@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-05-19/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200515T140000
DTEND;TZID=America/Denver:20200515T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182637Z
UID:20729-1589551200-1589569200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-05-15/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
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DTEND;TZID=America/Denver:20200514T190000
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CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182637Z
UID:20728-1589464800-1589482800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-05-14/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200512T120000
DTEND;TZID=America/Denver:20200512T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22459-1589284800-1589286600@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-05-12/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
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DTEND;TZID=America/Denver:20200508T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182637Z
UID:20727-1588946400-1588964400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-05-08/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200507T140000
DTEND;TZID=America/Denver:20200507T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182637Z
UID:20726-1588860000-1588878000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-05-07/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200505T120000
DTEND;TZID=America/Denver:20200505T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22458-1588680000-1588681800@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-05-05/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200501T140000
DTEND;TZID=America/Denver:20200501T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20725-1588341600-1588359600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-05-01/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200430T140000
DTEND;TZID=America/Denver:20200430T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20724-1588255200-1588273200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-30/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200428T120000
DTEND;TZID=America/Denver:20200428T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22457-1588075200-1588077000@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-04-28/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200424T140000
DTEND;TZID=America/Denver:20200424T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20723-1587736800-1587754800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-24/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200423T140000
DTEND;TZID=America/Denver:20200423T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20722-1587650400-1587668400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-23/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200421T120000
DTEND;TZID=America/Denver:20200421T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22456-1587470400-1587472200@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-04-21/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200417T140000
DTEND;TZID=America/Denver:20200417T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20721-1587132000-1587150000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-17/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200416T140000
DTEND;TZID=America/Denver:20200416T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20720-1587045600-1587063600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-16/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200414T120000
DTEND;TZID=America/Denver:20200414T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22455-1586865600-1586867400@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-04-14/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200410T140000
DTEND;TZID=America/Denver:20200410T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20719-1586527200-1586545200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-10/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200409T140000
DTEND;TZID=America/Denver:20200409T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20718-1586440800-1586458800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-09/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200407T120000
DTEND;TZID=America/Denver:20200407T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22454-1586260800-1586262600@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-04-07/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200403T140000
DTEND;TZID=America/Denver:20200403T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20717-1585922400-1585940400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-03/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200402T140000
DTEND;TZID=America/Denver:20200402T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20716-1585836000-1585854000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-04-02/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200331T120000
DTEND;TZID=America/Denver:20200331T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22453-1585656000-1585657800@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-03-31/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200327T140000
DTEND;TZID=America/Denver:20200327T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182636Z
UID:20715-1585317600-1585335600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-03-27/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200326T140000
DTEND;TZID=America/Denver:20200326T190000
DTSTAMP:20260620T053809
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182635Z
UID:20714-1585231200-1585249200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-03-26/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200326T123000
DTEND;TZID=America/Denver:20200326T133000
DTSTAMP:20260620T053809
CREATED:20190530T221045Z
LAST-MODIFIED:20190903T230612Z
UID:20046-1585225800-1585229400@www.downtownberkeley.com
SUMMARY:CoWorking with Wisdom: Mindful Flow Yoga
DESCRIPTION:Dharma Colleges offers Mindful Flow yoga\nEvery Thursday from 12:30-1:30 PM\nJulie teaches slow\, deep yoga se uences with the goal of integrating\nbody\, mind and heart and invites students to move with joy and ease.\nAttention is paid to breathing and healthy alignment. Interweaving\nwisdom teachings\, her style is welcoming\, playful and eclectic. all\nlevels. welcome! \nWith Julie Rappaport\nJulie has over two decades of teaching experience and has studied and trained in the U.S.\nand India with leading yoga teachers and mentors in the Krishnamacharya yoga lineages\,\nincluding Sri. K. Pattabhi Jois\, T.K.V. Desikachar and Dharma Mittra. She’s in luenced by\nthe intuitive teachings of Angela Farmer and The Heart of Yoga of Mark Whitwell. She\nhas a private practice in Somatic Experiencing (SEP) psychotherapy (MTF) and yoga. \nMore information here \nDrop-in suggested donation $10-$20. 5 class package is $70\nFor those on limited income\, please contact instructor \n 
URL:https://www.downtownberkeley.com/dtb-event/mindful-flow-yoga-2020-03-26/
LOCATION:Dharma College\, 222 Harold Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Community Events,Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-30-at-2.58.41-PM.png
ORGANIZER;CN="Co-Working With Wisdom":MAILTO:eperry@dharma-college.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200326T123000
DTEND;TZID=America/Denver:20200326T133000
DTSTAMP:20260620T053809
CREATED:20190530T221045Z
LAST-MODIFIED:20190530T221045Z
UID:21836-1585225800-1585229400@www.downtownberkeley.com
SUMMARY:Dharma Colleges Presents: CoWorking with Wisdom - Mindful Flow Yoga
DESCRIPTION:Dharma Colleges offers Mindful Flow yoga\nEvery Thursday from 12:30-1:30 PM\nJulie teaches slow\, deep yoga se uences with the goal of integrating\nbody\, mind and heart and invites students to move with joy and ease.\nAttention is paid to breathing and healthy alignment. Interweaving\nwisdom teachings\, her style is welcoming\, playful and eclectic. all\nlevels. welcome! \nWith Julie Rappaport\nJulie has over two decades of teaching experience and has studied and trained in the U.S.\nand India with leading yoga teachers and mentors in the Krishnamacharya yoga lineages\,\nincluding Sri. K. Pattabhi Jois\, T.K.V. Desikachar and Dharma Mittra. She’s in luenced by\nthe intuitive teachings of Angela Farmer and The Heart of Yoga of Mark Whitwell. She\nhas a private practice in Somatic Experiencing (SEP) psychotherapy (MTF) and yoga. \nMore information here \nDrop-in suggested donation $10-$20. 5 class package is $70\nFor those on limited income\, please contact instructor \n 
URL:https://www.downtownberkeley.com/dtb-event/mindful-flow-yoga-2020-03-26-2/
LOCATION:Dharma College\, 222 Harold Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Community Events,Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-30-at-2.58.41-PM.png
ORGANIZER;CN="Co-Working With Wisdom":MAILTO:eperry@dharma-college.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200324T120000
DTEND;TZID=America/Denver:20200324T123000
DTSTAMP:20260620T053809
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22452-1585051200-1585053000@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-03-24/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
END:VCALENDAR