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UID:22491-1608638400-1608640200@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-12-22/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201218T140000
DTEND;TZID=America/Denver:20201218T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185755Z
UID:20791-1608300000-1608318000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-12-18/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
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CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185755Z
UID:20790-1608213600-1608231600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-12-17/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201215T120000
DTEND;TZID=America/Denver:20201215T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22490-1608033600-1608035400@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-12-15/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201211T140000
DTEND;TZID=America/Denver:20201211T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185755Z
UID:20789-1607695200-1607713200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-12-11/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
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CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185755Z
UID:20788-1607608800-1607626800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-12-10/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201208T120000
DTEND;TZID=America/Denver:20201208T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22489-1607428800-1607430600@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-12-08/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
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DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185755Z
UID:20787-1607090400-1607108400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-12-04/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201203T140000
DTEND;TZID=America/Denver:20201203T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20786-1607004000-1607022000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-12-03/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201201T120000
DTEND;TZID=America/Denver:20201201T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22488-1606824000-1606825800@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-12-01/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201127T140000
DTEND;TZID=America/Denver:20201127T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20785-1606485600-1606503600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-11-27/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201126T140000
DTEND;TZID=America/Denver:20201126T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20784-1606399200-1606417200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-11-26/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201124T120000
DTEND;TZID=America/Denver:20201124T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22487-1606219200-1606221000@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-11-24/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201120T140000
DTEND;TZID=America/Denver:20201120T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20783-1605880800-1605898800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-11-20/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201119T140000
DTEND;TZID=America/Denver:20201119T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20782-1605794400-1605812400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-11-19/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201117T120000
DTEND;TZID=America/Denver:20201117T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22486-1605614400-1605616200@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-11-17/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201113T140000
DTEND;TZID=America/Denver:20201113T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20781-1605276000-1605294000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-11-13/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201112T140000
DTEND;TZID=America/Denver:20201112T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20780-1605189600-1605207600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-11-12/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201110T120000
DTEND;TZID=America/Denver:20201110T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22485-1605009600-1605011400@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-11-10/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201106T140000
DTEND;TZID=America/Denver:20201106T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20779-1604671200-1604689200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-11-06/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201105T140000
DTEND;TZID=America/Denver:20201105T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20778-1604584800-1604602800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-11-05/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201103T120000
DTEND;TZID=America/Denver:20201103T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22484-1604404800-1604406600@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-11-03/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201030T140000
DTEND;TZID=America/Denver:20201030T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185754Z
UID:20777-1604066400-1604084400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-10-30/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201029T140000
DTEND;TZID=America/Denver:20201029T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185753Z
UID:20776-1603980000-1603998000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-10-29/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201027T120000
DTEND;TZID=America/Denver:20201027T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22483-1603800000-1603801800@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-10-27/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201023T140000
DTEND;TZID=America/Denver:20201023T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185753Z
UID:20775-1603461600-1603479600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-10-23/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201022T140000
DTEND;TZID=America/Denver:20201022T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T185753Z
UID:20774-1603375200-1603393200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-10-22/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201020T120000
DTEND;TZID=America/Denver:20201020T123000
DTSTAMP:20260617T184850
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22482-1603195200-1603197000@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2020-10-20/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201016T140000
DTEND;TZID=America/Denver:20201016T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182641Z
UID:20773-1602856800-1602874800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-10-16/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201015T140000
DTEND;TZID=America/Denver:20201015T190000
DTSTAMP:20260617T184850
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T182641Z
UID:20772-1602770400-1602788400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2020-10-15/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
END:VCALENDAR