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CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22810-1642773600-1642791600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2022-01-21/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
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DTSTART;TZID=America/Denver:20220120T140000
DTEND;TZID=America/Denver:20220120T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22808-1642687200-1642705200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2022-01-20/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
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DTSTART;TZID=America/Denver:20220118T120000
DTEND;TZID=America/Denver:20220118T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22805-1642507200-1642509000@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2022-01-18/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220114T140000
DTEND;TZID=America/Denver:20220114T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22786-1642168800-1642186800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2022-01-14/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
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DTSTART;TZID=America/Denver:20220113T140000
DTEND;TZID=America/Denver:20220113T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22770-1642082400-1642100400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2022-01-13/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
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DTSTART;TZID=America/Denver:20220111T120000
DTEND;TZID=America/Denver:20220111T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22769-1641902400-1641904200@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2022-01-11/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
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DTSTART;TZID=America/Denver:20220107T140000
DTEND;TZID=America/Denver:20220107T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22762-1641564000-1641582000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2022-01-07/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
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DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22759-1641477600-1641495600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2022-01-06/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220104T120000
DTEND;TZID=America/Denver:20220104T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22758-1641297600-1641299400@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2022-01-04/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211231T140000
DTEND;TZID=America/Denver:20211231T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22754-1640959200-1640977200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-31/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211230T140000
DTEND;TZID=America/Denver:20211230T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22753-1640872800-1640890800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-30/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211228T120000
DTEND;TZID=America/Denver:20211228T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22752-1640692800-1640694600@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-12-28/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211224T140000
DTEND;TZID=America/Denver:20211224T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22751-1640354400-1640372400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-24/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211223T140000
DTEND;TZID=America/Denver:20211223T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22750-1640268000-1640286000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-23/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211221T120000
DTEND;TZID=America/Denver:20211221T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22749-1640088000-1640089800@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-12-21/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211217T140000
DTEND;TZID=America/Denver:20211217T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22748-1639749600-1639767600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-17/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211216T140000
DTEND;TZID=America/Denver:20211216T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22712-1639663200-1639681200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-16/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211214T120000
DTEND;TZID=America/Denver:20211214T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22689-1639483200-1639485000@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-12-14/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211210T140000
DTEND;TZID=America/Denver:20211210T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22688-1639144800-1639162800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-10/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211209T140000
DTEND;TZID=America/Denver:20211209T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22687-1639058400-1639076400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-09/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211207T120000
DTEND;TZID=America/Denver:20211207T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22677-1638878400-1638880200@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-12-07/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211203T140000
DTEND;TZID=America/Denver:20211203T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22675-1638540000-1638558000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-03/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211202T140000
DTEND;TZID=America/Denver:20211202T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22662-1638453600-1638471600@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-12-02/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211130T120000
DTEND;TZID=America/Denver:20211130T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22648-1638273600-1638275400@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-11-30/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211126T140000
DTEND;TZID=America/Denver:20211126T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22647-1637935200-1637953200@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-11-26/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211125T140000
DTEND;TZID=America/Denver:20211125T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22629-1637848800-1637866800@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-11-25/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211123T120000
DTEND;TZID=America/Denver:20211123T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22628-1637668800-1637670600@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-11-23/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211119T140000
DTEND;TZID=America/Denver:20211119T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22613-1637330400-1637348400@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-11-19/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211118T140000
DTEND;TZID=America/Denver:20211118T190000
DTSTAMP:20260525T224455
CREATED:20190724T181250Z
LAST-MODIFIED:20190724T181250Z
UID:22611-1637244000-1637262000@www.downtownberkeley.com
SUMMARY:BAMPFA Presents: Art Lab Drop-in Art Making
DESCRIPTION:Drop in to the Art Lab to participate in an evolving series of hands-on projects with a focus on drawing\, collage\, prints\, and books. For all ages. \nFor more information click here \n 
URL:https://www.downtownberkeley.com/dtb-event/bampfa-presents-art-lab-drop-in-art-making-2021-11-18/
LOCATION:BAMPFA\, 2155 Center Street\, Berkeley\, CA\, 94720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownberkeley.com/wp-content/uploads/2019/06/Event_visual-poem-workshop_2018-11-30_001_1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211116T120000
DTEND;TZID=America/Denver:20211116T123000
DTSTAMP:20260525T224455
CREATED:20191108T004404Z
LAST-MODIFIED:20191108T004404Z
UID:22592-1637064000-1637065800@www.downtownberkeley.com
SUMMARY:Lunch Break Meditation
DESCRIPTION:A free 30 minute practice session every Tuesday at noon led by Marion Frank\, a teacher of Kum Nye. Come during your lunch break and take a moment to invest in well-being. \nKum Nye\, also known as Tibetan Yoga\, involves very light and rejuvenating movement practices that balance the body and mind. Marion presents these exercises together with the Just Breathing grounding meditation—a Full Presence Mindfulness technique—gently guiding the class back to present moment awareness. The activity is free\, and the benefits are yours!
URL:https://www.downtownberkeley.com/dtb-event/lunch-break-meditation-2021-11-16/
LOCATION:Mangalam Center\, 2018 Allston Way\, Berkeley\, CA\, 94704\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.downtownberkeley.com/wp-content/uploads/2019/11/Screen-Shot-2019-11-07-at-3.43.36-PM.png
END:VEVENT
END:VCALENDAR